In 100 g (Grams) of Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) there is 0.03 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program).

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water	72.96 g	72.96%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	2.32 g	2.32%
Total lipid (fat)	0.83 g	0.83%
Ash	0.39 g	0.39%
Carbohydrate, by difference	23.51 g	23.51%
Fiber, total dietary	1.8 g	1.8%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.53 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	77 mg	0.08%
Potassium, K	79 mg	0.08%
Sodium, Na	1 mg
Zinc, Zn	0.62 mg
Copper, Cu	0.081 mg
Manganese, Mn	1.097 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.102 mg
Riboflavin	0.012 mg

Nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)